Category: Food Systems – Local
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Eat seasonally for your immunity

Eating what’s in season, in your locale, as much as you can, can be beneficial to your health.
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From Farm to Table: Embracing the Local Food Lifestyle

Buying local is more than just a virtue signal, it supports many wonderful systems, including yours!
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It’s Not The Cow, It’s The How

It’s not the cow, it’s the how. How beef cows are raised and what they eat impact our health. Learn why that is and how to shop for the best options.
